Fitness trackers have become a popular way to keep people active and healthy every day.
While there are many brands available in the market, selecting a best fitness tracker is really a personal choice based on your health conditions and requirements.
Some people like classic tracking functions such as counting steps and calorie burned, some people want heart rate monitoring that improves heart fitness, and some think GPS for running is a must-have.
Here we introduce the most popular fitness trackers under 5 categories that can help achieve your health goals.
1. Classic fitness trackers
Classic fitness trackers can track your all-day activities, including your steps, distance, calories burned and active time. They also summarize your exercises such as running, sports and aerobic workouts. Many fitness trackers also monitor sleep time and quality.
Fitbit Alta is a wearable band that let you wear your fitness your way. It has all the tracking functions, and you can easily customize it with different metal, leather or classic bands that fit your style.
If you want a wireless tracker, Fitbit Zip can be a good choice. It shows all your activities on a simple, user-friendly display. The wireless device can comfortably clip to your belt, pocket or bra, and can sync your daily stats to your computer and mobile devices.